Red Light Research

Effects of red light on sleep inertia - PMC (nih.gov)

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Effects of red light on sleep and mood in healthy subjects and individuals with insomnia disorder - PMC (nih.gov)

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Sleep Disturbance and the Change from White to Red Lighting at Night on Old Age Psychiatry Wards: A Quality Improvement Project - Archives of Psychiatric Nursing

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Red light and the sleep quality and endurance performance of Chinese female basketball players - PubMed (nih.gov)

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Systematic review of light exposure impact on human circadian rhythm - PubMed (nih.gov)

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Red light: A novel, non-pharmacological intervention to promote alertness in shift workers - PMC (nih.gov)

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Red Light and Anti-inflammatory Effects

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Mechanisms and applications of the anti-inflammatory effects of photobiomodulation - PMC (nih.gov)

 

Infrared Radiation in the Management of Musculoskeletal Conditions and Chronic Pain: A Systematic Review - PMC (nih.gov)

 

Red Light and Skin Benefits

Reverse skin aging signs by red light photobiomodulation - PubMed (nih.gov)